Easy gluten free, vegan, and ant-inflammatory cookies!
During the holiday season it is so hard to keep the body filled with antioxidant rich, high nutrient meals. We are constantly surrounded with sugary and processed foods around the holiday parties. This easy, nutritious smoothie recipe can improve immunity, bring your body back to balance, and help keep those sugar cravings low. Ingredients 1 … Continue reading Sol-ti Protein Smoothie
Indulge in this warming, anti-inflammatory Turmeric Latte with a special twist.
Fresh, easy to make vegan, dairy-free, gluten-free wraps!
I wanted to make a healthy dinner for my husband that was dairy-free so I can enjoy it and with a plant based protein incorporated. His favorite dinner I make is turkey tacos so I decided to modify some things for a healthier alternative. I added Tempeh, an organic soybean meat alternative with grains mixed … Continue reading Tempeh + Cauliflower Tacos
I found these super yummy gluten-free, dairy-free, low-carb coconut wraps from Sunfood. I was immediately inspired when I saw them. I grabbed my favorite veggies, threw them in the wrap and paired it with a super delicious tahini dipping sauce. This is a easy way to add loads of veggies to your diet. Make sure to buy … Continue reading Coconut Veggie Wrap
Happy Monday! Here is a quick and easy breakfast recipe to add a boost of antioxidants, magnesium and iron to jump start your day! Hidden in this energizing Acai bowl is organic spinach, kale, and apple cider vinegar! Spinach is the beauty secret for long healthy hair and glowing skin. Kale is an antioxidant that … Continue reading Energizing Acai Bowl