Hi! I’m Haley. I am a growing blogger with a passion for living a balanced lifestyle and always learning how to reach optimal wellness. I love learning about the benefits of a plant-based whole food diet. The China Study written by Dr. T. Colin Campbell has inspired me to understand the power of plants, especially since my mothers cancer diagnosis in 2016. I believe in B A L A N C E.

“Let food be thy medicine and medicine be thy food.” Hippocrates