This chilly weather got me changing up my breakfast from cool yogurts and smoothies to warming oats. They are a healthy way to start they day and keep me fueled until lunch time. My favorite gluten free rolled oats are Bob's Red Mills . These oats also have special powers thanks to Sunfood! You'll find superfoods … Continue reading Warming Gluten Free Oats
Indulge in this warming, anti-inflammatory Turmeric Latte with a special twist.
Happy Monday! Here is a quick and easy breakfast recipe to add a boost of antioxidants, magnesium and iron to jump start your day! Hidden in this energizing Acai bowl is organic spinach, kale, and apple cider vinegar! Spinach is the beauty secret for long healthy hair and glowing skin. Kale is an antioxidant that … Continue reading Energizing Acai Bowl