Have you ever heard of Moringa? It's an amazing aid in detoxing - which helps kick colds and sickness! It helps boost energy, immunity, detox, and anti-stress your body. I like to enjoy mixed in a smoothie with Sunfood's Raw Organic Super Greens + Protein for an antioxidant rich breakfast. It's a perfect blend of … Continue reading Coconut Moringa Protein Smoothie
This chilly weather got me changing up my breakfast from cool yogurts and smoothies to warming oats. They are a healthy way to start they day and keep me fueled until lunch time. My favorite gluten free rolled oats are Bob's Red Mills . These oats also have special powers thanks to Sunfood! You'll find superfoods … Continue reading Warming Gluten Free Oats
Fresh, easy to make vegan, dairy-free, gluten-free wraps!
I wanted to make a healthy dinner for my husband that was dairy-free so I can enjoy it and with a plant based protein incorporated. His favorite dinner I make is turkey tacos so I decided to modify some things for a healthier alternative. I added Tempeh, an organic soybean meat alternative with grains mixed … Continue reading Tempeh + Cauliflower Tacos
I found these super yummy gluten-free, dairy-free, low-carb coconut wraps from Sunfood. I was immediately inspired when I saw them. I grabbed my favorite veggies, threw them in the wrap and paired it with a super delicious tahini dipping sauce. This is a easy way to add loads of veggies to your diet. Make sure to buy … Continue reading Coconut Veggie Wrap
After watching "What the Health", a documentary on Netflix revealing the truths of the meat and dairy industry's greed for money and destruction on the planet as well as dangers of actually consuming animal products, I have been a bit upset. My mom has been diagnosed with colon-rectal cancer this year, and we know that … Continue reading Local Market Vegan Finds